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Self-paced typically taking 1 to 2 hours
Digital certificate upon completion
Can be participant paid making it a zero cost option for your force.
Available in browser supported languages
Amy Smith, JD, PhD
Course Description
This course is all about challenges, choices, and the ways that we can make changes in our lives. Specifically, in this course you will learn about some of the different types of challenges people may face in their lives, the choices people might make when dealing with those challenges, and how a person can make changes if things are not turning out the way they want.
Outcome Usage
Community Resolution
Conditional Caution
Rehabilitative Caution
Community Caution
Outcome 21 & 22
Course Modules
Section 1
Part 1: Learning - Your Learning Style
Section 2
Part 1: Learning - Punishment and Deterrence
Section 3
Part 2: Being - Positive Outlook
Section 4
Part 2: Being - Self-Worth
Section 5
Part 3: Living - Healthy Food Choices
Section 6
Part 3: Living - Physical Activity
Section 7
Part 3: Living - Sleep
Section 8
Part 3: Living - Stress Awareness and Reduction
Section 9
Part 4: Knowing - Communication Skills and Techniques
Section 10
Part 4: Knowing - Difficult Conversations and Conflict
Section 11
Part 4: Knowing - Communication Challenges
Section 12
Part 5: Choosing - Recognising Bad Decisions
Section 13
Part 5: Choosing - Changing Your Behaviour
Section 14
Part 5: Choosing - Values, Guiding Principles, and Goal Setting
Section 15
Part 6: Doing - Final Review
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